I began my career as a classical musician and worked as a professional oboist for many years, living with chronic pain and overuse injuries for much of that time. Over the years, I began rebuilding through movement; I became more active again, explored different forms of exercise, and found that the more I moved, the better I felt. That experience led me into coaching and into a deeper focus on prehab and rehab-informed training. 

Today, I work with clients across a wide range of goals. Some are returning from injury, some are rebuilding capacity, and others are focused on strength, improving how they move, and developing consistency with exercise. As a Certified Personal Trainer and Certified Adaptive Personal Trainer, my focus is supporting sustainable progress, creating lasting change, and meeting people where they are.

At Evergreen, that means training for real life: strength you can use, mobility that supports how you feel and function, and resilience that carries you forward.